Magnesium and Cancer - How Magnesium Cures Cancer

Magnesium has an incredible healing effect on a wide range of diseases as well as in its ability to rejuvenate the aging body. Magnesium is essential for many enzyme reactions, especially in regard to cellular energy production, for the health of the nervous system and brain and also for healthy bones and teeth. Many regions with low magnesium levels have shown an increased cancer rate.

The cancer rate in Egypt was only about 10% of that in America and Europe and it was practically non-existent in the rural areas. An extremely high magnesium intake of 2.5 to 3g, was the main difference. French surgeon, Prof. Pierre Delbet MD was the first prominent researcher to investigate and promote the antibiotic effects of magnesium.

Brain Cancer

Prof. Pierre Delbet was looking for a solution to cleanse wounds of soldiers in 1915, because he found that traditionally used antiseptics encouraged infections instead of preventing them and actually damaged tissues. Magnesium chloride solution was by far the best solution for this problem in all of his tests.

Magnesium and Cancer - How Magnesium Cures Cancer

Prof. Delbet also found magnesium to be a powerful immune-stimulant, after he performed experiments with the internal application of magnesium chloride. He found out that white blood cells destroyed up to three times more microbes than before, after the intake of magnesium chloride.

Magnesium chloride was found to be beneficial in a wide range of diseases by Prof. Delbet. He found an excellent preventative effect on cancer and cured precancerous conditions such as hyperkeratosis, leukoplasia and chronic mastitis. He was surprised by many of these patients experiencing bursts of energy and euphoria.

Regions with magnesium-rich soil had less cancer than those with low magnesium levels, according to epidemiological studies. A. Neveu, who was another French doctor, cured many diphtheria patients with magnesium chloride within 2 days. Doctor, A. Neveu published 15 cases of poliomyelitis that were cured in a few days, if the treatment was immediately started. He also found magnesium chloride effective with bronchitis, asthma, emphysema and pneumonia.

Indian scientists demonstrated how the incidences of tumors of the breast in rats, could be reduced from 100% to between 46-57% by single applications of magnesium chloride, Vitamin C, Vitamin A or selenium. Tumor incidences were further reduced to between 25.9-31.8%, in combination of two. And finally tumor incidence was reduced to only 12%, when all four nutrients were given.

Magnesium and Cancer - How Magnesium Cures Cancer

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Symptoms and Pains - Endometriosis Versus Ovarian Cancer

The symptoms of endometriosis and ovarian cancer symptoms have some overlap, which is why some women with endometriosis worry about the risk of developing ovarian cancer. But before you jump to conclusions lets take a look at the symptoms of endometriosis versus ovarian cancer.

During your monthly period, your uterine wall is shed, and appears as bloody discharge. This is actually a remnant of the endometrium, a layer of muscle and blood designed to support an embryo. If the egg your body releases every month is not fertilized, hormones signal your uterus to shed the uterine lining.

Brain Cancer

For endometriosis sufferers, endometrial tissue similar to the uterus lining is found in areas outside of the uterus. This migrating endometrial tissue adheres to surrounding organs, causing inflammation and scar tissue to form, resulting in you feeling severe pain, usually at the same time as your menstrual cycle.

Symptoms and Pains - Endometriosis Versus Ovarian Cancer

This rogue endometrial tissue not only effects the organs found in the pelvic cavity, but also can migrate and attach itself to the bladder, bowel, intestines and colon. In rare cases endometrial lesions have been found in the lungs, spine, and brain and on the skin.

Endometriosis, however, is not cancer.

Ovarian cancer, on the other hand, entails the formation of cysts on your ovaries. These cysts are often benign, and can be removed by surgery if they are detected early.

However, if they start moving to other parts of the body, ovarian cancer can become malignant.

Fluctuations or abnormalities in hormonal levels in your body most likely cause both endometriosis and ovarian cancer. According to studies, women with endometriosis are also more likely to develop ovarian cancer in their lifetime.

So, what are the symptoms of endometriosis?

Severe, disabling pain in the abdominal area that gets worse over time can be the first sign of endometriosis.

Other symptoms will include, but are not limited to:

Vomiting

Nausea

abnormal or irregular menstrual cycles, including bleeding or spotting in between periods

painful urination

painful bowel movements

painful sexual intercourse

heavy menstrual periods

back pain during menstruation

infertility or difficulty conceiving.

Compare these to the symptoms of ovarian cancer. Like endometriosis, women with ovarian cancer will experience pain, although this will manifest at first as a sense of heaviness in the pelvic area.

Other signs of ovarian cancer will include:

vaginal bleeding

abnormal or irregular menstrual cycles

progressive but unexplainable back pain

increased weight gain around the abdomen

inexplicable weight gain or loss

vomiting

nausea

bloody stool

loss of appetite

increased urination

excessive or increased hair growth

increased fluids lining the lungs

sometimes even positive readings on pregnancy tests even if the affected woman is not pregnant.

Because the two illnesses are closely linked, the symptoms of endometriosis versus ovarian cancer can overlap. If you suspect that you have endometriosis or ovarian cancer, consult with your physician immediately. Read as much as you can, and do research on your condition, so that you are better informed on the therapy options available to you.

Symptoms and Pains - Endometriosis Versus Ovarian Cancer

Sign up for Shelley Ross' free newsletter that uses proven methods to help women combat endometriosis at Treating Your Endometriosis [http://www.treatendometriosis.com?source=ez]. In the newsletter you'll receive regular information about treating and coping with Endometriosis and you'll also find more on different endometriosis complications like endometriosis versus ovarian cancer [http://www.treatendometriosis.com/endometriosis.html?source=ez].

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Top 4 Causes of Extreme Tiredness

We have all experienced being tired at one point or another- after a hectic day at work, following a vigorous aerobic exercise, after playing a sport. To feel tired after a highly physical activity is normal. But many people experience tiredness even upon waking up in the morning, despite a seemingly long sleep. Are you one of them? Do you often feel a lack of energy for apparently no reason at all? In order to address this problem, the first step is to know what is causing it.

Here are the 4 most common causes of extreme tiredness:

Brain Cancer

4th Most Common Cause: Medical Conditions

Top 4 Causes of Extreme Tiredness

Many diseases and disorders can trigger fatigue, including the flu, anemia, and sleep disorders, such as sleep apnea or restless leg syndrome. Hormonal problems, heart ailments, and cancer are also known to cause fatigue. Certain medications, especially those used to treat chronic illnesses, also bring about extreme tiredness. The source of one's extreme tiredness can be even harder to trace if one has undiagnosed medical problems. When experiencing abnormal physiological conditions, it is best to see a doctor.

3rd Most Common Cause: Emotional concerns and stress.

Studies suggest that psychological factors are present in at least 50% of fatigue cases. Emotional concerns may include depression, chronic anxiety, emotional stress, and excessive grief, especially that due to loss of a loved one.

2nd Most Common Cause: Workplace issues

This is widespread especially in the working population who juggle their work priorities, family concerns, and social life. Examples of tiredness triggers in the workplace are shift work and poor workplace practices such as working long hours, hard physical labor, irregular working hours (such as rotating shifts), stressful work environment, and even boredom. Social factors at work such as working alone with little or no interaction with others and fixed concentration on a repetitive task are also known culprits. Workplace stress caused by a wide range of factors including job dissatisfaction, heavy workload, conflicts with superiors or colleagues, bullying, constant and unwanted change, and threats to job security are also known culprits. Recently, burnout among workaholics, the result of striving too hard in the work area while neglecting everything else, tends to drain all their energies from other aspects of their lives. Even among the unemployed, financial pressures, feelings of failure or guilt, and the emotional exhaustion of prolonged job hunting can lead to fatigue.

And finally the most common cause of extreme tiredness: Unhealthy lifestyle choices

In the absence of a medical illness, psychological problems, and work-related stress, lifestyle choice is the most prevalent cause of extreme tiredness among all ages. Common lifestyle choices that can cause fatigue include: lack of sleep, too much sleep, intake of alcohol and drugs, sleep disturbances, absence or lack of regular exercise, and poor diet. In some cases, extreme tiredness is caused by a combination of these factors.

Diagnosis can be difficult making treatment even harder. Consequences of extreme tiredness can even be worse. To avoid this plague, it is best that we know the triggers and avoid them at all cost. As they say, an ounce of prevention is worth a pound of cure.

Top 4 Causes of Extreme Tiredness

Gerrard Mackenzie is the author of the Special Sleep Report and has taught thousands of the stressed-out, tired and overworked how to overcome their sleeping difficulties and get a better night's rest. He also writes for the website Supercharge Your Sleep. He no longer suffers from extreme tiredness.

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Mood Swings in Women - Causes & Solutions

What is a mood swing?

Mood swing is a condition when a person experiences and expresses a variety of emotions within a span of few hours. Someone who suffers from this problem, goes from being very happy to feeling very angry, irritable, and frustrated within a very short period of time.

Brain Cancer

Mood swing affects twice as many women as men. This problem is commonplace especially in metropolitan cities due to fast speed life, higher work pressures, lower patience levels and modern lifestyle.

Mood Swings in Women - Causes & Solutions

Causes of mood swings in women:

Studies have shown that hormones have a very deep impact on brain chemistry that controls the mood and emotions. A lot of factors in women's life such as hormonal imbalance, menstrual cycle, menopause, pregnancy, hypothyroidism, any endocrinal abnormality or other biological problems, all play a very important role in fluctuating the mood. At the time of menopause, there are a lot of changes between the hormones estrogen, testosterone and progesterone that results into hormonal imbalance and causes mood swings. Similarly, at the time of ovulation, women experience a lot of behavioral, emotional and physical changes due to hormonal changes.

Another reason of mood swings in women is stress at home and at work. Excessive stress leads to depression and mood swings. Women experience a lot of stress in their day-to-day life. Working women have the pressure of their office work as well as they manage their homes also. They look after their kids, take care of the aged parents and try their best to outperform in their jobs also. A lot of responsibilities may lead to stress. Sometimes due to lack of mutual understanding between husband and wife or by some other reason, their married life becomes miserable. It is also a cause of stress and a determining factor of mood swings.

Modern lifestyle also plays a key role to enhance the chances of mood swings. Smoking, alcohol, eating fast foods and having sugar, tea/coffee, chocolates in excess, lack of patience, stressful work environment, hyper sensitiveness, lack of physical activity, all these things contribute in fluctuating the mood.

How to treat mood swings:

Mood swings problem can be treated by making some changes in your lifestyle and by taking some alternative medicines. First of all, you should have a positive attitude towards life. Try to eliminate stress from your life. Yoga, pranayam, and some light exercises like swimming, dancing and brisk walk are really good ways to distress your mind and body. Establish a habit of reading. Music also helps to soothe a stressful mind. Take a diet that is full of nutrition as well as gentle on your body.

Some herbs like Aswagandha, Ginseng and Jatamansi help a lot in dealing with mood swings. Aromatherapy with oils like chamomile, jasmine and rose can be given to treat mood swings. Acupuncture is also an excellent method to treat mood swings. In this method of treatment, some needles are inserted into your body at some specified points.

Sometimes, the mood swing problem is so severe that doctors have to give hormone replacement therapy. It is a very quick treatment but it has a lot of side effects associated with it. After taking this therapy, women are on higher risks of different types of cancer.

Mood Swings in Women - Causes & Solutions

For more details on women related issues you can log on to http://www.sheneeds.net

Happy Reading.

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Brain Tumor - There is A Cure

To a layman, brain tumor is basically cancer of the brain. Medulloblastoma, ependymoma, glioma, teratoma, atypical teratoid rhadoid tumor, etc, are names associated with different types of brain tumor.

In simple terms, brain tumor is no more than uncontrolled growth of cells forming a lump in the brain. Just like any other form of cancers, brain tumor can spread and proliferate to any other parts of the body. Even before the brain tumor proliferates, or metastasize as a medical doctor or an oncologist would say it, the tumor could wreak havoc in the brain. Our brain, as we know it, controls the rest of the body. Any disturbance up there will affect our normal functioning of the various faculties. Therefore, symptoms of brain tumor really depends on where and how big the tumor is.

Brain Cancer

This article brings to light a relatively new form of treatment that could bring hope to those afflicted with brain tumor.

Brain Tumor - There is A Cure

The ideal objective of any treatment for brain tumor is total removal of the tumor, without any recurrence and proliferation. The most common treatment is surgical removal of the tumor. Surgery posts the high risks of damaging even a tiny bit of the surrounding structure, tissues or nerves.  Apart from conventional surgery, the newer types of surgery include what is known as stereotactic radiosurgery and gamma knife radiosurgery.  These two forms of surgery are specific, but are still considered ionizing and invasive, respectively. This article shares with the reader a non-surgical, non-ionizing, and non-invasive form of treatment for cancer.

This technology is commercially known as CYTOTRON, or scientifically known as RFQMR or Rotational Field Quantum Magnetic Resonance. Cytotron came into the world in 2006 after more than a decade of research and fine-tuning. It is invented by Dr. Rajah Vijay Kumar from Bangalore, India. Dr Kumar is a tissue reengineering scientist. He works with medical doctors and specialist in inventing the Cytotron. This technology was first successfully applied to the treatment of osteoarthritis. For details on this aspect, please refer to my upcoming article 'Osteoarthritis - There Is cure!'.

The layman explanation of Cytotron in cancer treatment is simplified here. The Cytotron uses radio and near radio frequency to beam specifically on the tumor or cancerous area. What Cytotron tries to accomplish is to induce the self-death of the cancer cells. This is known as apoptosis in medical term. In cancer cells, the process of natural death is missing due to some missing process in the cell cycle. With Cytotron, that process of natural death is restored without affecting the neighboring normal cells. With the many cases that had been treated, the MRI results showed objective evidence of the arrest of cancer growth and also the disappearance of the cancer cells.

One of the most amazing successful cases of Cytotron treatment on cancer was a 7 year-old girl from Ipoh of Perak state, Malaysia. This girl, Ying, was detected with brain tumor when her parents noticed she was not able to behave normally and knocked into things around the house. Her brain tumor led to her loss of vision and, if untreated, she was on the brink of death. About one year after the tumor was detected, it had grown from 3 to 4 centimeters, and then, increased by another centimeter in just another 4 months. Then, she was put on a 28 consecutive, 1 hour per day treatment with the Cytotron. During the Cytotron treatment, her condition had already begun to show improvement. 3 months after the treatment, her MRI clearly showed that the brain tumor growth had been successfully arrested. Half a year later, the tumor totally collapsed. Today, at the age of 9 years old, she has gone back to school like other kids.

To those who are living with the agony of cancer, CYTOTRON, or RFQMR, may bring new light to their lives.

Brain Tumor - There is A Cure

If you find the above article helpful, please visit http://www.care-nexus.com.

Jonas Lee

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Dogs and Cancer

If you have ever considered veterinary pet insurance, you may have thought, "I won't need this. My dog will never be sick enough to need insurance coverage." Now consider this: there are 80 million dogs in the United States; 20 million will die of some form of cancer. That's 1 in 4! For dog lovers, this number is staggering. In fact, cancer is the leading cause of death in American dogs. Fortunately, many veterinary pet insurance policies cover cancer treatments, ranging from chemotherapy and radiation to antiangiogenic therapy (drugs used to stop the growth of tumors/progression of cancers) and holistic/alternative options.

Cancer is an immune dysfunction disease, regardless of the species. Canine cancers do affect some breeds more than others. Below is a list of some breeds and the cancers they are most likely to develop and/or are susceptible to:

Brain Cancer

o Bernese Mountain Dog - histolytic sarcoma (soft tissue)
o Boxer - lymphoma and brain cancer
o Cocker Spaniel - lymphoma
o Golden Retriever - lymphoma and hemangiosarcoma (rare, malignant neoplasm characterized by rapidly proliferating anaplastic cells derived from blood vessels and lining blood-filled spaces.)
o Labrador Retriever - lymphoma and hemangiosarcoma
English Springer Spaniel - Mammary gland cancer
o Pug - mast cell (a connective tissue cell)
o Shar-pei - mast cell
o Greyhound - osteosarcoma (malignant primary neoplasm of bone composed of a malignant connective tissue stroma with evidence of malignant osteoid, bone, or cartilage formation)
o Rottweiler - osteosarcoma
o Collie - nasal cancer
o Scottish Terrier - transitional cell carcinoma (bladder) and melanoma
o Chow chow - stomach cancer
o Flat Coated Retriever - transitional cell carcinoma (bladder) and melanoma

Dogs and Cancer

As is the case with any cancer, early detection is the key, which is why annual check-ups for your dog (also covered by veterinary pet insurance) are vitally important. According to the American Veterinary Medical Association, http://www.avma.org/ , early warning signs of canine cancer for which you should stay abreast include:

1. Abnormal swellings that persist/continue to grow;
2. Sores that do not heal;
3. Weight loss and appetite loss;
4. Bleeding and/or discharge from any body opening;
5. Unusual/offensive odor;
6. Difficulty eating and/or swallowing;
7. Hesitation to exercise; loss of stamina/energy;
8. Persistent lameness or stiffness;
9. Difficulty breathing, urinating, or defecating

Dogs and Cancer

Pets Best Insurance is located in Boise, Idaho and provides pet insurance for the healthcare of dogs and cats. Jack Stephens, DVM is the president and co-founder of Pets Best and was the original founder of pet health insurance in the United States .

Learn more about the history of pet insurance at Petsbest.com.

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Fenugreek - Fights Diabetes, Heart Disease, Obesity

Although fenugreek seeds are used extensively in the recipes of countries in the Middle and Far East, in the West it is not as well known as many other spices.
Not only does fenugreek impart a characteristic flavour and tang to food but it also has several very important disease preventing characteristics.

In traditional medicine, fenugreek has been used to treat a number of conditions including diabetes, sore throats, and in poultices used to treat sores and abscesses. Recent investigations into the medicinal properties of this spice suggest it is important not only as a preventive for chronic diseases such as diabetes, but also for enhancing normal physiological processes, especially with respect to athletic
performance.

Brain Cancer

As with most spices it contains many antioxidant and anti-inflammatory compounds such as apigenin,
genistein, kaempferol, quercetin, rutin, selenium and superoxide-dismutase. It also contains compounds such as trigonelline that has shown to prevent the degeneration of nerve cells in neuro-degenerative diseases.

Fenugreek - Fights Diabetes, Heart Disease, Obesity

Medicinal properties of fenugreek

Cardiovascular disease and blood lipids

Fenugreek has a strong modulating effect on blood lipid levels and can substantially reduce the risk of atherosclerosis. In diabetics, who usually suffer lipid imbalances, it has demonstrated a remarkable ability to lower cholesterol, triglycerides and LDL levels while raising HDL levels. Another property of fenugreek is the reduction of platelet aggregation which, in turn, dramatically reduces the risk of abnormal blood clotting associated with heart attacks and strokes. Like most spices, fenugreek also contains many important antioxidants and has the added benefit of protecting other dietary and internally produced antioxidants from free-radical damage. This has important cardioprotective benefits, as well as helping to fortify the body against a range of other chronic conditions.

Diabetes

Fenugreek, which has comparable antidiabetic potency to cinnamon, is one of the most valuable spices for the control of glucose metabolism and thus the prevention and treatment of Type II diabetes.
Owing to its many properties it helps in the prevention and treatment of diabetes in several ways.

Working in a similar way to the common antidiabetic drug glibenclamide, fenugreek lowers cellular insulin resistance and controls blood glucose homeostasis. It has been shown to lower blood glucose levels of Type II diabetics by as much as 46 percent.

It also increases the levels of several important antioxidants and reduces the damaging oxidation of lipids associated with diabetes.

As an added bonus, fenugreek seeds are a very rich in a type of dietary fibre that modulates post-prandial blood glucose levels by delaying the absorption of sugar in the intestines. This mucilaginous fiber also reduces the absorption of fat and cholesterol from the intestines thus providing additional protection against heart disease and obesity.

Cataracts

Fenugreek is also effective against diabetes-related cataracts which occur commonly in diabetics. The enzymes that control glucose uptake into the lens of the eye do not function normally in diabetics and, as a result, glucose and its metabolites, fructose and sorbitol, accumulate in the lens tissues. The lenses of diabetic patients are also prone damage by enzymes that would normally protect against destructive free radicals, and a combination of these factors leads to the gradual opacification of the lens known as a cataract. As fenugreek has been shown to partially reverse both the metabolic changes in the lens and to reduce the density of the cataract, it is likely to be even more effective as a prophylactic agent against cataract formation in diabetics.

Alzheimer's and other neuro-degenerative diseases

Fenugreek contains the compound trigonellene that has shown to stimulate the regeneration of brain cells. This property has stimulated further research to see whether it can help in the prevention of diseases such as Alzheimer's and Parkinson's diseases.

Sport

One of the greatest difficulties facing athletes who compete in endurance events is maintaining a readily available supply of energy in the body. In order to achieve this, muscle carbohydrate stores, in the form of glycogen, must be continuously replenished. In an event lasting more than one-and-a-half hours, glycogen stores become depleted, and for the remainder of the event the athlete has to rely on external sources of energy, such as high carbohydrate drinks, which are inferior to glycogen as an energy source. Post event re-synthesis of glycogen is also very important, and the two hours immediately following prolonged exercise is the crucial time for this process to occur.

Fenugreek has been shown to have a strong effect on glycogen replenishment; increasing post-event re-synthesis by over 60 percent in some endurance athletes. While its effects on glycogen re-synthesis during an event have yet to be tested, fenugreek is likely to exhibit a similarly beneficial effect during, as well as after, exercise.

Hormones

Fenugreek is one of the richest sources of phytoestrogens and is thus a very useful spice for women who have low oestrogen levels. Phytoestrogens are also thought to help protect against certain types of cancer, and fenugreek may well be proven to have anti-tumourigenic effects should this property be investigated in the future.

Selenium

Fenugreek is one of the richest sources of selenium, which is among the most important antioxidant micronutrients. When consumed regularly, selenium appears to have a protective effect against a range of cancers, including those of the colon, lung and prostate. Recent evidence also shows that selenium helps to prevent the progression of HIV and other chronic viral illnesses.

While other spices like chilies and cinnamon hold the culinary and medicinal headlines, the research into fenugreek is showing us that this spice has health benefits on a par with, or even superior to, those of the better known spices.

However it is important to appreciate that synergism between different spices enhances the bioavailability and efficacy of their respective bioactive compounds. Therefore, to obtain optimum benefit from fenugreek, it is important to use it with other common spices in both the prevention and treatment of disease.

Fenugreek - Fights Diabetes, Heart Disease, Obesity

Keith Scott is a medical doctor who has a special interest in nutritional medicine. He has written several books on health related topics including Medicinal Seasonings, The Healing Power Of Spices and Natural Home Pharmacy. For more information about the medicinal properties of fenugreek and other spices go to:

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Food Lectins in Health and Disease: An Introduction

In recent years it appears there is a rising epidemic of people suffering from chronic digestive and autoimmune conditions. Food intolerance or sensitivities may lie at the root of the problem. Most people, including doctors, have little clue how foods they eat may be contributing to their chronic illness, fatigue and digestive symptoms.

There are, however, a lot of clues in the medical literature and the lay public's experience about how foods are causing and/or contributing to the current epidemic of chronic illness and autoimmune disease. There are several diets being used by many people with varying success to improve their health despite a general lack of iron clad scientific proof for their effectiveness. One of the clues to the cause and relief of food induced illness may lie in proteins known as lectins that are present in all foods.

Brain Cancer

Animal and plant sources of food both contain complex proteins known as lectins. These proteins typically have the ability to attach to sugars or carbohydrates on the surface of human cells. Some of these proteins can cause clumping of human red blood cells, a process that is called agglutination. The process of agglutination occurs when someone receives the wrong blood type during a blood transfusion. In fact, red blood cell agglutination specific to each person or groups of people is the basis for testing for blood types. There is some data that blood types may influence how people respond to certain foods though a blood type specific diet appears to have been disproven. The attachment or binding of certain food lectins can initiate a variety of cell specific effects. These reactions may mimic hormones or cause changes in cells. This is termed molecular mimicry.

Food Lectins in Health and Disease: An Introduction

Most plants contain lectins, some of which are toxic, inflammatory, or both. Many of these plant and dairy lectin are resistant to cooking and digestive enzymes. Grain lectins, for example, are quite resistant to human digestion but well suited for ruminants like cattle who have multi-chambered stomachs. Therefore, lectins are present in our food and are often resistant to our digestion and some have been scientifically shown to have significant GI toxicity in humans. Others have been shown to be beneficial and maybe even cancer protecting. Either way plant and animal proteins are foreign proteins to the body and are dealt with by digestion and our immune system in a positive or negative manner.

The human digestive system was created to handle a variety of plant and animal proteins through the process of digestion and elimination. Some plant and animal proteins or lectins are severely toxic to humans and cannot be eaten without causing death like those in Castor beans and some mushrooms. Other foods must be prepared before they are safe to be eaten. Preparations may include pealing, prolonged soaking and cooking like kidney beans. Other foods may be poorly tolerated because of a genetic predisposition or underlying pre-existing food allergy or intolerance. Others are tolerated to some degree or quantity but not in large amounts or on a frequent basis. People who are intolerant to the milk sugar lactose, because of inherited or acquired deficiency in lactase enzyme, may tolerate small amounts but may have severe bloating, gas, abdominal pain and cramps with explosive diarrhea when a large amount of lactose containing foods are eaten. Foods can become intolerable to some people after their immune system changes or gut is injured from another cause.

Of the food lectins, grain/cereal lectins; dairy lectins; and legume lectins (especially peanut lectin and soybean lectin) are the most common ones associated with reports of aggravation of inflammatory and digestive diseases in the body and improvement of those diseases and/or symptoms when avoided. Recent research by Loren Cordain PhD., has suggested that these lectins may effectively serve as a "Trojan horse" allowing intact or nearly intact foreign proteins to invade our natural gut defenses and enter behind the lines to cause damage well beyond the gut, commonly in joints, brain, and skin of affected individuals. Once damage occurs to the gut and the defense system is breached the result is what some refer to as a "leaky gut". Moreover, many people who develop a "leaky gut" not only have gut symptoms such as bloating, gas, diarrhea, and abdominal pain but also other symptoms beyond the gut, or extra-intestinal symptoms. Commonly affected areas are the brain or peripheral nerves, skin, joints, and various body glands. With continued exposure of the gut by these toxic food lectins a persistent stimulation of the body's defense mechanism in a dysfunctional manner, occurs, i.e. autoimmune disease.

Wrong types or levels of good and bad bacteria in the gut, or intestinal dysbiosis, may contribute to this process of abnormal stimulation of the immune system. Research supports the strong possibility that such stimulation may be accentuated by interaction of the bacteria with food lectins. It is believed by some that this may further worsen gut injury and autoimmune disease. This latter concept is gaining acceptance and recognition by doctors in one form as the hygiene theory. It is speculated that our gut bacteria have become altered by increased hygiene and over use of antibiotics and that this phenomenon may be playing a significant role in the rising incidence of autoimmune diseases such as diabetes, arthritis, and chronic intestinal diseases like Crohn's disease and irritable bowel syndrome.

Lectins as a cause however are largely being ignored in the U.S. though the field of lectinology and lectins role in disease is more accepted internationally. Avoidance of certain food lectins may be helpful in achieving health and healing of chronic gut injury. Healing of a "leaky gut" and avoidance of ongoing abnormal stimulation of the immune system by toxic food lectins and bacteria in the gut is the basis for ongoing research and probable success of several popular diets such as the paleo diet, carbohydrate specific diet and gluten-free/casein-free diet. More research is needed in this exciting but often neglected area. The Food Doc, LLC features a website http://www.thefooddoc.com that will provide physician authored information on food intolerance, sensitivity and allergy such as lectin, gluten, casein, and lactose intolerance with dietary guidance that will feature in the near future an online symptom assessment and diet-diary.

Copyright 2006, The Food Doc, LLC. All rights reserved. http://www.thefooddoc.com

Food Lectins in Health and Disease: An Introduction

Dr. Scot Lewey is a physician who is specialty trained and board certified in the field of gastroenterology (diseases of the digestive system) who practices his specialty in Colorado. He is the physician advisor to the local Celiac Sprue support group and is a published author and researcher who is developing a web based educational program for people suffering from food intolerances, http://www.thefooddoc.com

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